About

As a dedicated and enthusiastic fitness trainer, my passion for health and wellness drives me to help individuals achieve their fitness goals. With a strong understanding of exercise science and a commitment to personalized training, I apply targeted strategies to create impactful workout programs. My aim is to use my knowledge to solve real-world fitness challenges, empowering clients to lead healthier, more active lives.

As both a fitness and mindset trainer, I am passionate about fostering a balanced approach to well-being. Alongside physical training, I emphasize mental resilience and a positive mindset, understanding that true transformation requires both body and mind. My goal is to help clients cultivate strength from within, empowering them to overcome obstacles and lead fulfilling, healthier lives.

  • DOB: 30 January 1998
  • Phone: +91 9952299724
  • City: Puducherry, India
  • Email: vishnupriyan3001@gmail.com

Interests

Running

Reading Books

Motivational Talk

Experience

Sri Athletics Academy, Puducherry

1 year
2020 - 2021

Assistant Coach & Fitness Trainer

Play Maker Football Club, Puducherry

2 years
2021 - 2023

Fitness Coach

FitLike Athlete Freelancer

1 year
2023

Assistant Strength & Conditioning Coach

LFP sport club, Sabari Vidhyashram Higher Sceondary School

6 months
2024

Fitness Coach & Mindset Teacher

Certifications

PREHAB 121 ACADEMY

2023

Strength & Conditioning Training Specialist

Athletics Fedaration of India, Form-2

2021

Men 10KM ( Cross Country )

Pondicherry Athletics - South Zone

2019

Athletics Under 20

Government of School education - ZONE 2

2015 - 2016

Volley Ball - Third

Government of School education - ZONE 2

2015 - 2016

Cricket - Winner

Government of School education - ZONE 2

2014 - 2015

Volley Ball - Third

workout & Training Programs

Aerobic & Anerobic

Cardiovascular Conditioning

Crossfit

Intense full body excercise to improve your strength

Fitness Session

Building your body muscle

Healthy Diet

Diet program to lose your body weight and achieve your ideal body

Private Training

One to one workout session

Group Training

Upto 30 persons

Strength Training Schedule for all Sports

Beginner, Intermediate, ELite

Training for All Sports Season

Preparatory, Pre-Season, In-Season, Off-Season

Endurance & Speed

100m, 200m, 400m, 1500m, Marathon etc.,

Injury Recovery Program

Special session for injury recovered people

Consulting

Game Oriented Assessment & Sharing Experiences

Feedbacks


Padmasri - Football Professional

Playmaker FC - 2023-2024

Currently playing for "Gokulam FC, Kerala under 21 Women's team"

Contact

My Location

Puducherry

Social Profiles

Email

vishnupriyan3001@gmail.com

Contact

+91 9952299724